A 5 Min Full Body Warm Up to get you warmed up and stretched before any workout you do.
** Remember sign up for daily reminders of our 4 Week Bootcamp challenge here, get your 'invite only' group link and refer any friends who would be interesting in doing this with you
- Win ALL Zeus paid products too (Zeus Shred , Absolution and Beast) for referring friends.
Whether you do any Zeus workout or are about to take on the Zeus 4 Week Boot Camp Challenge I always highly recommended a light warm up and dynamic stretch to always get the body ready for the workout ahead
Helping get you and all your active muscle ready and to help prevent with any injuries
I highly recommend doing this before each workout. it will only take 10 minutes ????
Next: Day 1 Video is here